1. What the heck is an MCL and what's its purpose? MCL stands for medial collateral ligament and as the name implies - it is a ligament. Ligaments are different from muscles and tendons in many...
Why Does Sciatica Flare Up?
read more
Blog
Types of Muscle Contraction: What You Need to Know
1. What the heck is an MCL and what's its purpose? MCL stands for medial collateral ligament and as the name implies - it is a ligament. Ligaments are different from muscles and tendons in many...
Can Plantar Fasciitis Cause Neck Pain?
1. What the heck is an MCL and what's its purpose? MCL stands for medial collateral ligament and as the name implies - it is a ligament. Ligaments are different from muscles and tendons in many...
Why Vital Six Physical Therapy & Performance Is One of Kansas City’s Top Clinics
Hand Strengthening Exercises
1. What the heck is an MCL and what's its purpose? MCL stands for medial collateral ligament and as the name implies - it is a ligament. Ligaments are different from muscles and tendons in many...
Is Pelvic Floor Physical Therapy Embarrassing?
1. What the heck is an MCL and what's its purpose? MCL stands for medial collateral ligament and as the name implies - it is a ligament. Ligaments are different from muscles and tendons in many...
Gluteal Amnesia: What It Is, Why It Happens, and How to Fix It for Good
Ever feel like your glutes just aren’t pulling their weight anymore? Like no matter how much you stretch or foam roll, your back stays tight, your hips feel off, and your legs aren’t firing the way...
How Many Dry Needling Sessions for Piriformis Syndrome?
If you’ve been dealing with a deep, nagging pain in your glutes or shooting discomfort down the back of your leg, you’re not alone—and you might be dealing with piriformis syndrome. It’s...
Pectus Excavatum Physical Therapy: How to Improve Posture, Breathing & Confidence Naturally
1. What the heck is an MCL and what's its purpose? MCL stands for medial collateral ligament and as the name implies - it is a ligament. Ligaments are different from muscles and tendons in many...
Carpal Tunnel Treatment Without Surgery: What You Need to Know
1. What the heck is an MCL and what's its purpose? MCL stands for medial collateral ligament and as the name implies - it is a ligament. Ligaments are different from muscles and tendons in many...